A class like an invitation.

Nestled by a lake in a tranquil forest, this class unfolds at sunset, amidst rustling leaves and the joyful songs of the frogs and birds. Breath and movement synchronize with the woodland’s rhythm, fostering a profound connection to the present moment. As the practice comes to an end, a gentle sound bath envelops the participants for the final meditation under the stars. It is said that the barred Owl always joins.

Come surrender.

‘Forest Yoga’ is an inclusive space where anyone is welcome regardless of ethnicity, background, disabilities, orientation, or gender. We know that in our differences lay our strength, our intelligence, and our beauty as a community.

Next session is Tuesday September 3 (Evening Experience) in Red Hook, NY. Learn more.

In case of inclement weather, this experience will transition inside the tree tent.

Private sessions can be held in Red Hook, NY or at the location of your choice. Inquire below for more information.