Our offerings
Baby & Me
Toddler & ME
Practice with your little one.
55 min yoga and mindfulness
PRENATAL YOGA
Gentle poses, breath work, and sound meditation, designed for expecting persons.
90 min
ARBOR WHISPER
Yoga. Sound. Scent. Mindfulness.
Forest. Lake.
Wood fire nordic bath.
140 min sensorial experience.
FOREST YOGA
Yoga, sound, and mindfulness in the forest.
75 min
MOTHER BLESSING
An intimate and personalized ceremony celebrating a woman's transition into the profound journey of motherhood.
kids & Kin
For kids 3-6 years old and their adult companions.
50 min yoga games and mindfulness
A Tree Told Me offerings are inclusive spaces where anyone is welcome regardless of ethnicity, background, disabilities, orientation, or gender. We know that in our differences lay our strength, our intelligence, and our beauty as a community.
Scholarships are available, please reach out.
Book a Class
Contact us below to inquire and book a private session.
Class can be held in Red Hook, NY or at the location of your choice.