“KIDS & KIN”
FAMILY YOGA
Embark on a fun journey with ‘Kids & Kin’ 4-week series
– a joyful experience crafted for children aged 3 to 6 and their adult companions.
‘Kids & Kin’ offers a children-centric space to discover yoga and mindfulness practices.
The series stands on three pillars:
Emotional Regulation and Body Awareness: Delve into activities that foster emotional regulation and heighten body awareness.
Connection Within the Duet Child/Adult: Strengthen the bond between child and adult through a series of engaging games, and mindfulness practices. The class's flow is intentionally designed to be both fun and instructive.
Connection to Community: Extend your experience beyond the duet as you become a part of our welcoming community.
‘Kids & Kin’ integrates games, movements, storytelling, and mindfulness practices, cultivating a dynamic and playful atmosphere. Both child and adult will be taught valuable techniques to enhance emotional regulation and body awareness.
Post-class, a weekly follow-up email awaits, guiding you to easily incorporate the practices into your household. Discover techniques tailored for quiet time and bedtime routines, as well as those perfect for creating fun and gentle family moments.
Join us in creating memorable, bonding moments with your child while laying the groundwork for enduring emotional well-being within your family.
‘Kids & Kin’ is an inclusive space where anyone is welcome regardless of ethnicity, background, disabilities, orientation, or gender. We know that in our differences lay our strength, our intelligence, and our beauty as a community.
Check out our FAQ section below for more information.
Available as a 4-week series.
Inquire about private lessons and convenient in-home sessions.
FAQ
When is the next 4-week series happening?
‘Kids & Kin’ Spring series at Moonlight Sanctuary is from May 18th to June 8th. Learn more here.
Do I need to know some yoga prior to signing up for this class?
No previous practice of yoga is required to participate in ‘Kids & Kin’ classes.
I am not their parent, may we join together?
A child can attend with any of their caregivers. Grandparents, aunts, uncles, friends of the family, nannies, etc. any caregivers is welcome.
I am currently pregnant, can I join?
These classes are not prenatal yoga classes so they won’t deliver precious prenatal yoga practices that might help you during pregnancy and birth. However, you are more than welcome to attend! Aurore is a certified prenatal yoga teacher and will know how to guide you in modifying the practices when needed.
Can both parents of one child attend?
Yes, absolutely. Two adults can attend the class with the same child. Please email hello@moonlightsanctuary.com to register at the price of $207
Can one parent attend with two children ?
Yes, absolutely. One adult can attend the class with two children. Please email hello@moonlightsanctuary.com to register at the price of $207.
Are scholarships available?
Yes, scholarships are available. Please contact us here.
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