A TREE TOLD ME

YOGA AND SENSORY pathways

The tree, a giant of space and time, rooted in the sky and the earth, a source of life and a lifelong friend, waits... for human to stop, look at it, and say, 'Let's continue together!'

Ernst Zürcher, forester

our offerings

We offer private and group yoga and sensory pathways experiences that incorporate the elements, the forest, and the earth.

  • Empower your pregnancy with gentle poses, breath work, and sound meditation. Learn more

  • Practice yoga and mindfulness with your little one. Discover the potency of Matrescence and Patrescence. learn more

  • Immersive experience. Yoga, mindfulness, forest, and nordic bath. learn more

  • A series for kids 3-6 and their adult companions. Learn more.

  • Practice yoga and mindfulness, syncing with the pulse of the forest. learn more

  • Honore and celebrate birth as a sacred rite of passage. learn more

Kids & Kin

A toddler is smiling, sitting on their parent's yoga mat. The parent is in downward facing dog pose.

postnatal yoga

‘Baby & me’

‘Toddler & Me’

A person is practicing yoga in a forest. The sun shines behind creating a blur. The atmosphere is peaceful and serene.

FOREST YOGA

Arbor WhispeR

PRENATAL YOGA

MOTHER BLESSING

“absolute magic for my heart and nervous system”

“100% made my first few months of motherhood so much more bearable and relaxing - it’s a game changer.”

A Tree Told Me offerings are inclusive spaces where anyone is welcome regardless of ethnicity, background, disabilities, orientation, or gender. We know that in our differences lay our strength, our intelligence, and our beauty as a community.

Scholarships are available, please reach out.